Chinese Cabbage Calories

Chinese Cabbage Raw pe-tsai Nutrition Facts. This is a boon to everyone counting their calories and watching their weight.

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Chinese cabbage calories. Savoy Cabbage serving size 1 cup 35. Pak Choi contains very few calories has high water content and nutrient density. Calories In Chinese Cabbage Chicken Stir Fry.

Pak Choi is also known as Bok Choy or Chinese Cabbage. It is high in calcium iron magnesium potassium vitamins A C K folate folic acid and fiber not as high in fiber as other cabbage species. Within the fat content a Chinese Cabbage contains 099 g of saturated fat 0 g of trans fat 16 g of polyunsaturated fat and 24 g of monounsaturated fat.

Calories In Bok Choy Chinese Cabbage and Tofu Stir Fry. 11 fat 53 carbs 36 prot. The total fat content of 1 Cup Serving Chinese Cabbage is 532 g.

Chinese Cabbage 14 cal There are 14 calories on average in 100 g of Chinese Cabbage. Calories In Chinese Cabbage Salad. Nutritional Information Diet Info and Calories in.

How to burn 10 calories chinese cabbage - 1 cup shredded 73g. Green Cabbage serving size 1 head 220. One serving of 100 grams of Chinese cabbage consists of 13 calories.

Chinese Cabbage serving size 1 cup 20. In a Chinese Cabbage 1 Cup Serving there are about 67 calories out of which 48 calories come from fat. Visit CalorieKing to see.

66 fat 21 carbs 13 prot. Youd need to walk 2 minutes to burn 7 calories. Cabbage chinese pak-choi raw Nutrition Facts Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers.

Chinese cabbage is a very light vegetable as it has a very low calorie content. There are 38 calories in 100 grams of Cooked Chinese Cabbage. Napa Cabbage serving size 1 cup 13.

The calories in Chinese cabbage per 940g 1item small is 132 calories. There are 7 calories in 1 cup shredded 70 g of Asian Vegetable Chinese Cabbage raw. There are 9 calories in 1 cup of shredded Chinese Cabbage Bok-Choy Pak-Choi.

The calorie content of Chinese cabbage is 16 kcal per 100 g. The low calorie content of Chinese cabbage makes it a dietary vegetable. Chinese cabbage is calculated to be 14Cal per 100 grams making 80Cal equivalent to 57143g with 3008g of mostly carbohydrates752g of protein094g of fat in 940g while being rich in vitamins and.

Red Cabbage serving size ½ cup shredded 16.

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