Sweet Corn On The Cob Calories

Corn on the Cob Nutrition Facts 1. Sweet Corn On The Cob - 1 cup kernels 165g Fat 9 Carbohydrate 4 Protein 4 how to burn 147 calories sweet corn on the cob - 1 cup kernels 165g.

The Single Best Way To Make Corn On The Cob Eat This Not That Eat Corn Recipes Cob Healthy Recipes

Protein 5g There are 170 calories in 1 ear 157 g of Birds Eye Sweet Corn on the Cob.

Sweet corn on the cob calories. But one plain ear of corn has about 100 calories similar to an apple. Corn is low in calories yet filling. There are 94 calories in 1 medium cob 100 g of Corn Cob raw.

9 rows Sweet Corn On The Cob. Steam Fresh Corn On The Cob 1 serving Calories. 18 rows Nutrition Facts.

Zinc 00. Click to see full answer. 4 rows Calories in Corn on the Cob.

Plan and manage your weekly and. For a Serving Size of 1 ear 70 g How many calories are in Corn-on-the-Cob. Its also relatively low in protein and fat.

There are 89 calories in 100 g of Sweet Corn On The Cob. While you want to avoid simple carbs such as white rice complex carbs including whole grain foods like corn provide our primary source of fuel. Youd need to walk 26 minutes to burn 94 calories.

A medium-sized ear of corn clocks in at only about 77 calories. Corn on the Cob Calories and Nutrition per Serving 1 Serving1 Serving75g Calories with Percentage for each Nutrient for 100g of Corn on the Cob Carbohydrate Protein Fat 175 14 684 Prefer to Keep Track on Paper. Stir in sugar and lemon juice dissolving the sugar.

Corn On The Cob Yellow Boiled No Salt. Gently place ears of corn into boiling water cover the pot turn off the heat and let the corn cook in the hot water until tender about 10 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

This recipe is for hot buttery and spicy corn. Corn on the cob is covered with a spicy herb butter wrapped in foil and cooked on the grill. How many calories in a Corn on the Cob.

Sure you can load up that juicy corn on the cob with butter and other high-calorie toppings. And with nearly 3 grams of fiber per serving corn can help you feel full longer so youre less likely to overeat and pack on the pounds. In a Cooked Yellow Sweet Corn on Cob 1 Corn Ear Serving there are about 59 calories out of which 4 calories come from fat.

Fill a large pot about 34 full of water and bring to a boil. One cup 164 grams of sweet yellow corn contains 5. The total fat content of 1 Corn Ear.

8 fat 81 carbs 11 protein. But dont let its 17 grams of carbs scare you. Our Online Calorie Counter gives you full nutrition facts for all types of Corn on the Cob.

The favorite choice for the term Corn on the Cob is 1 ear. How many calories are in a cob of corn.

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