Spinach Plant

6 to 12 inches tall and wide Sun Exposure. Spinach produce large dark green edible leaves that can be eaten raw or cooked as a vegetable.

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In fact growing spinach in the home garden is a great way to get plenty of iron calcium and vitamins A B C and K.

Spinach plant. Ceylon Spinach or Malabar Greens is an easily grown vine from tropical Asia and Africa. Winter cultivars need a sunny position while summer varieties benefit from a little shade. Spinach is a cold-hardy green so it can be planted in the spring and fall and depending on your climate zone again in the early winter.

In summer when regular spinach turn bitter Ceylon Spinach is at its best. This nutrient rich green has been cultivated for over 2000 years. Save to My scrapbook.

20cm 7 each way minimum Rows. Its considered a superfood. Sow in rows at about 30 cm apart 12 inches and then thin the seedlings in.

12 rows Spinach Plant Type. Cover seeds with soil and water well. New versions of spinach are being developed all the time to improve flavor and extend their growing season.

Best Spinach Varieties to Plant There are 3 main varieties of spinach Spinacia oleracea. Not needed for spring crops grown in rich soil but older plants benefit from feeding with a liquid feed during the growing season when they show vigorous new growth. One of the best features of spinach is that you can plant two and even three crops of it year-round.

Spinach is filled with anti-oxidant properties. If sowing in rows sow 40cm apart. You can even enjoy harvests all year round if you grow several different types.

Ideally plants will be at around 20 cm 8 inches apart. It grows as a warm season annual in most parts of Australia. Planting perpetual spinach Seeds are best planted directly and then thinned.

When deciding when to plant spinach think about your climate. Savoy semi-savoy and flat or smooth. As an overall vegetable this plant gets high marks as a versatile addition to recipes.

The leaves and shoots taste similar to ordinary spinach and they can be harvested regularly to be eaten raw or cooked. Spinach Spinacia oleracea is a wonderful source of Vitamin A and one of the healthiest plants that we can grow. It is also high in Vitamins A and C fiber protein and a host of other beneficial nutrients.

Full sun to. Enjoying fresh spinach from the garden is an early season joy but over time bolting of spinach will occur. How to grow spinach sowing spinach in a seed drill Make a shallow drill in well-prepared fertile soil in a sunny spot and sow your spinach seeds thinly approximately 15cm deep.

15cm 5 with 30cm 11 row gap minimum Sow and Plant. Celery Eggplant Strawberry and Radish. Spinach is tasty nutritious and easy to grow.

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