Ridge Gourd In Bengali

Well this dark green ridged vegetable with white flesh and seeds is no way close to. Human translations with examples.

In Nepal and Nepali language speaking Indian states it.

Ridge gourd in bengali. It is an authentic Bengali food which has occupied place in almost every popular Bengali restaurants Menu Card. That is the uniqueness of our vegetarian dishes that are invariably prepared without onions garlic and tomatoes. In this recipe Ridge Gourd and Potatoes are cooked in Poppy seeds paste green Chillies and Nigella seeds.

Jhinge aloo posto is a traditional bengali vegetable preparation where in the ridge gourd torai or jhinge and aloo potatoes are cooked with poppy seeds and green chillies. Ridge gourd fruit Katu pungent Snigdha unctuous oily Tikta bitter Hima coolant Laghu light to digest Deepana improves digestion strength Bhedana mild laxative Hrudya acts as cardiac tonic congenial for heart Vatala increases Vata Dosha Balances Kapha and Pitta Dosha Indicated in Arochaka anorexia. Torai is reserved for ridge gourd and is less popular than gilki in central western India.

Contextual translation of ridge gourd into Bengali. Recipe 35574 09 Sep 11. Add poppy seeds paste saute for 3 to 4 minutes Add fried potato and ridge gourd saute for 2 minutes.

In Bengali ridge gourd is called Jhinge and sounds quite similar to the Hindi word Jhinga meaning prawns. The jhinge aloo posto gravy is subtly flavoured with salt turmeric powder and is cooked in mustard oil. Ridge gourd potato with poppy seed paste is ready.

When the aroma comes out add the potato pieces and fry till light brown cook in medium flame. Apart from fruit of the vegetable flowers are also used as vegetable as chokha tarua pakoda etc.

Temper the oil in a pan with kalonji. Mix well Keep the masala mix aside. This simple yet tasty recipe can be prepared by anybody.

Let panch phoron splutter in hot oil only enough to brown the fenugreek seeds. Its a rich source of dietary fibre Vitamin C and. It is mostly accompanied with steamed Basmati rice or flat breads.

In Bhojpuri speaking regions it is called ghiura. Take out from the pan keep aside. Add ginger- garlic pasteturmericred chillysugar and 12 cup of water saute for 3 to 4 minutes.

It is quite a simple preparation of Jhinge or Jhinga with aloo or potatoes. Add the ridge gourd pieces and stir for 2 minutes. Ridge gourd or beerakaya is a low-calorie high water content vegetable which makes it an ideal choice for weight loss.

Cooking ridge gourd sponge gourd in milk is not so uncommon in India but in Bengal we prepare this curry without onions and garlic and any hot spices. Jhinge or Ridge Gourd belongs to the gourd family and provides lots of nutrients. Add salt turmeric powder sugar and chilli powder.

Add 1 cup of water and salt stir and cook on slow flame with stirring continuously. 2Heat 1 tbspof oil in a frying pan add the ridge gourd pieces and stir fry for 2 to 3 minutes. Jhinge Aloo is a traditional Bengali dish.

1In a bowl add ginger- garlic paste chilly-cumin-turmeric powders and 12 cup of water. Serve with freshly made chapatis or rice. Ridge gourd potato curry with poppy seed paste boiled rice methi gobhi and fresh onion slices.

The same recipe can be used to make Bengali Doodh Lau or Bottle gourd.

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