Chinese Lettuce

Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Sow indoors in autumn to grow with protection through the winter.

Peel apart the lettuce leaves and roughly tear them into smaller pieces.

Chinese lettuce. It is narrow and small at the base fanning out to a wide curly loose top. I usually just halve each leaf. Grace Young whose book Stir Frying to the.

Most people wouldnt think of iceberg lettuce as a vegetable for stir-frying but its crunchy texture when raw yields a wonderfully cooked vegetable. Heat a wok over medium-high heat and add oil. It thrives on its own in stir-fry in saladsand soon your kitchen.

It also has a mild sweet or semi-bitter taste. The green leaf lettuce is a kind of slender and green vegetable. Celtuce otherwise known in English as stem lettuce asparagus lettuce celery lettuce or Chinese lettuce and in Chinese called wosun is a green.

When the oil is hot add the garlic ginger and red pepper flakes. Oriental Lettuce Chinese Lettuce can be grown year round. Combine the rice wine or sherry soy sauce sugar and salt in a small bowl.

Remove desired leaves rinse and place aside. Grate the carrot Leave the skin onCut lettuce in half from top to roots creating curved bowls. Throw in the garlic and fry for 1 min until fragrant then add the lettuce leaves.

With a unique taste that blends the flavors of summer squash and artichoke Chinese lettuce has a 95 percent liquid content and is a good source of minerals and vitamins. Stir-fry until aromatic 5 to 10 seconds and add the lettuce. Chinese lettuce also known as celtuce or asparagus lettuce is one of the more exotic varieties of lettuce.

When fragrant add mince and cook for 2 minutes. Celtuce is native to China where its called wosun. Find chinese lettuce stock images in HD and millions of other royalty-free stock photos illustrations and vectors in the Shutterstock collection.

Thousands of new high-quality pictures added every day. Its leaves are soft unlike the crisp leaves of iceberg lettuce. Elsewhere the veggie is referred to as stem lettuce or Chinese lettuce.

Cucumbers and spring onions are used raw and some crunchy lettuce is used for wrapping stir-fried prawns or mince but as a general rule Chinese people enjoy cooked and warm vegetables over raw. Heat the oil in a wok or a large frying pan metal woks rather than non-stick give a better flavour to this dish. Filling Note 6 1 tbsp peanut oil 1 clove large garlic minced 12 tsp ginger minced 300g 10oz pork mince ground pork Note 3 12 onion finely chopped 1 small carrot finely chopped 100g 35oz canned water chestnuts.

Chinese Lettuce Cups with Minced Meat Stir Fry I am using minced pigeon or dove meat here which is traditional but really any meat will work. Heat the sesame oil in a large fry pan at medium heat. Stir-fry the lettuce sprinkling with the salt for 1 to 2 minutes until the leaves begin to wilt.

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