Broccoli Hummus

But right now I dont feel like eating them. Bring about an inch of water to boil in a medium saucepan.

Pin On Hummus

Warm hummus over low heat or in a microwave and spoon over the cooked broccoli.

Broccoli hummus. Roast in the oven at 425 degrees F for 10 minutes or until the florets begin to char. Drain the vegetables and plunge them into an ice bath. Grab a beautiful head of broccoli a sweet potato or two some fresh dill and garlic and a bell pepper and youre pretty much set.

Genas Raw Broccoli Hummus yields about 1 12 2 cups Ingredients. Instructions Preheat the oven to 400 degrees F. Drizzle with olive oil and a sprinkle of salt and pepper.

Steam until just tender. Remove and set aside. Toss to coat evenly.

I like broccoli I like hummus. Arrange broccoli on a lined baking sheet. 1 12 cups raw broccoli chopped 1 12 cups raw zucchini chopped 13 cup raw sesame tahini substitute regular tahini if thats what you have 2 tbsp nutritional yeast 1 tbsp organic mustard totally optional 12 tsp sea salt 12 tsp cumin 3 tbsp lemon juice Freshly ground pepper.

Hummus homemade or store bought. Steamed broccoli is blended with chickpeas tahini lemon juice garlic and cumin to make a hearty green hummus thats perfect to use as a dip or spread in sandwiches. Drain and run some.

Place the broccoli in a large saucepan fitted with a steamer basket and filled with about 1 inch of water. And they were a conscious choice that I made I picked both of those things out I put them in my cart I willingly handed over payment to procure them for the week. Steamed Broccoli with Hummus.

Drain the stems again and place them in a food processor along with the garlic tahini lemon juice olive oil chopped herbs and salt. Fresh broccoli you can also use cauliflower or a combination. Add a little salt and simmer broccoli for 5 minutes or until just tender.

Ingredients 1 cup roasted cashews 6 cups broccoli florets 1 medium onion chopped 3 garlic cloves 14 cup cold-pressed canola oil 1 tsp salt divided 12 tsp pepper divided 1 cup finely grated parmesan 13 cup water 14 cup chopped parsley 3 tbsp lemon juice 2 tbsp tahini. Steam the broccoli until it is very tender about 7 to 10. All thats left are chickpeas hummus lemon and spices.

Add your broccoli stems and boil for 5 minutes or until tender. Bring a pot of salted water to boil. Cut broccoli into long spears peeling and trimming tough stems.

Cover and turn heat to high. This creamy broccoli hummus is SO flavorful and filled with wholesome ingredients. Serves 4 as a side dish 2 as a main course.

Place broccoli on a large sheet pan and drizzle with olive oil and season with salt and pepper.

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