Jerusalem Artichoke Types

How to Cook Jerusalem Artichokes Jerusalem artichokes can be cooked practically any way youd cook potatoes but with the exception that this tuber can also be enjoyed raw. Even with the less size substantial Sugarballs taste just as good.

Growing And Harvesting Jerusalem Artichokes Growing Artichokes Growing Jerusalem Artichoke Jerusalem Artichoke

Artichoke plant types are either modern breeds or heirlooms.

Jerusalem artichoke types. The Chinese artichoke is not a true artichoke and is actually the rhizome of the plant. For the health food market Jerusalem artichoke flour is often. Jerusalem artichoke tubers mainly contain two types of carbohydrates inulin and sugar fructose and glucose.

It was reported that the sugar content of Jerusalem artichoke tubers is about 45 of the dry weight 5. Jerusalem Artichoke Varieties Sugarball Sunchokes of this variety are among the smallest. One theory says that because the tuber was a staple food for pilgrims in North America which they thought of as new Jerusalem.

As for the Jerusalem part of the name were less certain. Despite its name the Jerusalem artichoke has no relation to Jerusalem and it is not a type of artichoke. Better suited to cooler climates they will grow in places like Florida though your harvest is likely to be smaller.

The Jerusalem Artichoke Helianthus tuberosus is a perennial sunflower native to North America. Italian settlers in the USA called the plant girasole the Italian word for sunflower because of its resemblance to the garden sunflower. The flour made from Jerusalem artichoke tubers is a low-calorie fat-free source of energy and fiber which is rich in nutrients including calcium potassium and iron.

Jerusalem artichokes are neither artichokes nor from Jerusalem but instead are the underground tubers of a tall plant closely related to sunflowers for which the Italian word is girasole phonetically bastardized to Jerusalem in English. Also known as sunchoke the Jerusalem artichoke Helianthus tuberosus is native to eastern United States and Mexico and belongs to large Compositae family that includes lettuces globe artichokes and sunflowers. Similarly Jerusalem artichoke is not in the family and its tubers are the part eaten.

The origin of the name is uncertain. Jerusalem artichoke is also being added to butter purée drinks and other products aimed at diabetics. In spite of its title the Jerusalem artichoke doesnt have relation to Jerusalem and its also not just a kind of artichoke.

When baked in their skin which can be pink purple or gray Jerusalem artichokes acquire that potato-artichoke taste. The main carbohydrates in the air biomass are cellulose and hemicellulose. It produces knobbly white-fleshed or less commonly red-fleshed tubers that can be eaten raw or cooked.

However there are those who want Jerusalem artichokes to resemble potatoes and to please this faction breeders have come up with new varieties that. Cucumbers Lettuce Spinach Arugula Pole and runner beans Corn Sunflower Coneflower Chicory Mint Chamomile Peanut Rhubarb. The true artichoke plants are massive and some can get as tall as 6 feet 18 m.

The yield per plant will likely be less than 200 pounds when cultivating the Sugarball variety of Jerusalem artichokes. Try growing the following plants with your Jerusalem artichokes. Jerusalem artichokes have a mildly nutty taste thats reminiscent of water chestnuts when raw and take on an artichoke heart flavor when cooked.

They taste almost exactly like artichoke hearts but with the satisfying starchiness of potatoes.

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